Make an enquiry: 07828 776297

 

For Clients

Is EMDR
harmful?

EMDR as a natural
healing process

How EMDR
works:

Is Posttraumatic Stress
about weakness?

Explanation of the
window of tolerance

Lightstream
Technique

Spiral Technique – EMDR soothing exercise

‘Feel Good Space’
exercise

Body scan
soothing exercise

Pendulating –
Self-soothing exercise

Slow and controlled
breathing – self-soothing

Four elements exercise
for stress management

ASSESSMENT

THERAPIES

SUPERVISION

Making an enquiry is quick & easy…

All enquiries need to be made either by telephone (07828 776297) or using our contact page – click button below