Useful Links

EMDR go to the ‘EMDR Association UK’ at: emdrassociation.org.uk

Equine Facilitated Psychotherapy (EFP) go to the LEAP Equine website at: leapequine.com

Mentalization Based Therapy (MBT) go to the Anna Freud National Centre for Children and Families at:
annafreud.org/training/mentalization-based-treatment-training/about-mbt

Compassion Focused Therapy (CFT) go to The Compassionate Mind Organisation at: compassionatemind.co.uk

Rational Emotive Behaviour Therapy (REBT) and Cognitive Behaviour Therapy CBT) go to the Albert Ellis Institute at: albertellis.org/rebt-cbt-therapy

General information about Mental Health conditions, support and further useful links to to the MIND Mental Health Charity at: mind.org.uk

The Health and Care Professions Council (HCPC) go to: hcpc-uk.org

The British Psychological Society (BPS) go to: bps.org.uk

Words just aren’t enough
“Words just aren’t enough to describe how much you have helped me out. When I first met you I was on my way out, and now months down the line I feel closer to a new me again. You gave me back the gift of life again.”
Mr W
Great changes to my life
“The changes to my life, now and for good, has been cemented with your care, understanding, professionalism and your skills with EMDR therapy!”
Mrs M
Thank you for your support
"Thank you for your support over the last few months. It has been invaluable in giving me a fresh perspective and helping frame my thoughts in a much more positive way."
Miss G